Weigh In record (no journal entry) for 17 April 2022
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54 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1688 kcal
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Fat: 44.56g | Prot: 111.49g | Carbs: 192.01g.
Lunch: 엉파 전복장, 서울우유 살롱밀크티 아이스크림, 멍게, 맥주, 회, 소불고기, 쇠고기 미역국, 밥. Dinner: 비비고 단호박죽. Snacks/Other: 아메리카노, 뚜레쥬르 고구마케이크. more...
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steady weight
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