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анастейша@00
Journal
17 Apr 22
анастейша@00's Journal, 17 Apr 22
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Weigh In record (no journal entry) for 17 April 2022
71 kg
Lost so far:
15 kg
.
Still to go:
21 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 April 2022:
1141 kcal
Fat: 60.65g | Prot: 83.92g | Carbs: 65.41g.
Breakfast:
Своя Компания Свинина в Кисло-Сладком Соусе .
Lunch:
Окрошка, Курица с Ананасами.
Dinner:
Леденец, Своя Компания Свинина в Кисло-Сладком Соусе , МарС Твикс .
more...
2256 kcal
Exercise:
Studying - 2 hours, Hiking - 35 minutes, Swimming (slow) - 45 minutes, Resting - 11 hours and 40 minutes, Sleeping - 9 hours.
more...
Losing 2.1 kg a Week
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анастейша@00's Weight History
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