Weigh In record (no journal entry) for 16 April 2022
|
85.6 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
506 kcal
|
Fat: 33.10g | Prot: 23.72g | Carbs: 32.18g.
Breakfast: Whole Milk. Snacks/Other: Pistachio Nuts. more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aaronloseweight's Weight History
|