Weigh In record (no journal entry) for 16 April 2022
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66 kg
Lost so far: 5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 37.58g | Prot: 91.21g | Carbs: 209.59g.
Breakfast: Melitta Café Tradicional Solúvel, AdeS Leite de Soja Original. Lunch: Arroz Branco (Cozido), Feijão Preto Cozido, Vagem Cozida, Almeirão, Jasmine Proteína Texturizada de Soja, Perdigão Linguiça Calabresa. Dinner: Macarrão com Vegetais. Snacks/Other: Amendupã Amendoim Japonês . more...
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Losing 1.2 kg a Week
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marianaheloisadias's Weight History
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