Weigh In record (no journal entry) for 14 April 2022
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61.0 kg
Lost so far: 1.8 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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1793 kcal
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Fat: 68.26g | Prot: 117.73g | Carbs: 159.71g.
Breakfast: Creative Kitchen Вареники с Творогом, Окское Яйцо, Санта Бремор Форель «Артезианская» Слабосоленая , Artfruit Авокадо ХАСС, Геркулес Хлеб Молочный. Dinner: Мистраль Гречка, Borealis Треска Атлантическая. Snacks/Other: Магнит Банан, Sporty Light Protein Cookie Double Chocolate , Молоково Молоко 2,5%, Bombbar Протеиновое Мороженое Protein Ice, Sporty Light Protein Cookie Chocolate Hazelnut . more...
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Losing 0.9 kg a Week
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Alenamontmory's Weight History
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