satu bulan diet
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102.7 kg
Lost so far: 10.1 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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572 kcal
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Fat: 19.44g | Prot: 34.24g | Carbs: 61.73g.
Breakfast: Risoles. Lunch: Keripik Bayam, Pepes Ikan Mas, Nasi Putih. more...
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Losing 0.9 kg a Week
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rikikrismanto25's Weight History
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