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86.40
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86 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 35.74g | Prot: 39.97g | Carbs: 96.12g.
Dinner: Sambal Matah, Sayur Campuran, Tempe Orek, Nasi Putih, Ayam (Dilapisi Tepung Roti dan Digoreng). Snacks/Other: Air Kelapa, Kue Pukis. more...
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Gaining 0.1 kg a Week
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pejuaaaaaaanggggg hidup sehat's Weight History
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