Weigh In record (no journal entry) for 16 April 2022
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60.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 33.60g | Prot: 63.45g | Carbs: 112.15g.
Breakfast: Sayur Bening Bayam, Palm'frutt Kurma, Ikan Panggang, Hoka Hoka Bento Nasi Putih. Dinner: Cap Cay Kuah, Gulai Ayam, Mentimun (Kupas), Marjan Cocopandan, Nasi Putih. Snacks/Other: KFC Chicken Breast Original Recipe. more...
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steady weight
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nurulllllllllllllll's Weight History
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