Weigh In record (no journal entry) for 16 April 2022
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75.5 kg
Lost so far: 28.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 27.19g | Prot: 20.72g | Carbs: 37.99g.
Breakfast: Dania Express Kebab Wołowo-Drobiowy, Piekarnia Białogon Chleb Razowy Pszenno-Żytni. more...
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Losing 0.1 kg a Week
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