Weigh In record (no journal entry) for 16 April 2022
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53.5 kg
Lost so far: 26.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 66.96g | Prot: 52.61g | Carbs: 128.37g.
Breakfast: Red Bull Energy Drink Big Can. Lunch: Белый Город Молоко 2,5%, Овсяная Каша на Молоке, Натуральный Сыр. Dinner: Гречка Отварная, Bonduelle Огурцы Маринованные, Натуральный Сыр. Snacks/Other: Салаты и Деликатесы Хумус "Классический". more...
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Gaining 2.8 kg a Week
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terrible way's Weight History
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