Weigh In record (no journal entry) for 15 April 2022
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114 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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553 kcal
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Fat: 20.67g | Prot: 33.85g | Carbs: 66.72g.
Dinner: Almond Milk, Coffee (Instant) , I&J Oven Crisp, Brown Rice (Long-Grain, Cooked) , Fried Egg , Cooked Broccoli (Fat Added in Cooking). more...
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Gaining 0.2 kg a Week
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Nelly567's Weight History
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