Weigh In record (no journal entry) for 15 April 2022
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66.8 kg
Lost so far: 8.1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 29.19g | Prot: 72.24g | Carbs: 78.82g.
Breakfast: Uva Itália. Lunch: Lacta Chocolate Ao Leite , Caldo de Peixe, Pirão de Peixe, Arroz Branco (Cozido), Tilápia (Peixe) (Cozido,em Calor Seco). Dinner: Peixe, Cuscuz (Cozido). Snacks/Other: Lacta Chocolate Ao Leite, Café Gelado com Leite e Açúcar, Aurora Lanche de Frango, Sadia Mussarela, Plus Vita Pão Integral Fit 12 Grãos. more...
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Losing 0.4 kg a Week
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keniabeatriz26's Weight History
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