shintaputri104's Journal, 15 Apr 22

makan malam

View Diet Calendar, 15 April 2022:
811 kcal Fat: 26.64g | Prot: 50.46g | Carbs: 100.73g.   Lunch: Tumis Kangkung, Tahu Goreng, Mentimun (Kupas), Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Dinner: Kol isi ayam udang. Snacks/Other: Pisang, Buah Pir, Brownies. more...

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