Weigh In record (no journal entry) for 15 April 2022
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65.7 kg
Lost so far: 10.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 47.59g | Prot: 46.06g | Carbs: 163.33g.
Breakfast: Помело, Годжи, Nordic Овсяные Хлопья. Lunch: Flyfoods Чили Кон Карне. Dinner: Буррито с Бобами. more...
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Gaining 1.4 kg a Week
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