Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
анастейша@00
Journal
15 Apr 22
анастейша@00's Journal, 15 Apr 22
анастейша@00's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 April 2022
71.6 kg
Lost so far:
14.4 kg
.
Still to go:
21.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 April 2022:
1270 kcal
Fat: 73.80g | Prot: 59.03g | Carbs: 127.18g.
Breakfast:
Елисей Блины с Мясом и Рисом.
Lunch:
Фуджи Онигири Лосось с Имбирём, Фуджи Онигири Лосось с Васаби.
Dinner:
Вианг Корнишоны, Владхлеб Хлеб Пять Злаков , Хохланд Творожный Сыр с Зеленью, МарС Твикс .
Snacks/Other:
Владхлеб Хлеб Пять Злаков, Hochland Творожный Сыр с Зеленью.
more...
1913 kcal
Exercise:
Swimming (slow) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
анастейша@00's Weight History
View Complete History