yesican13's Journal, 15 Apr 22

Weigh In record (no journal entry) for 15 April 2022
57.7 kg Lost so far: 5.3 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2022:
2441 kcal Fat: 102.53g | Prot: 63.01g | Carbs: 321.41g.   Breakfast: Bonbon Dur, Daddy Sucre en Morceaux, Pomme, Oeuf, Bjorg Flocons d'avoine Complète, Jus de Citron. Lunch: Carrefour Flan Pâtissier, Huile d'Olive, Huile Végétale de Colza, Endive, Lentilles Cuites, Pâtes (Cuites). Dinner: Avocat, Les Croisés Emmental Râpé, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Tomates Cerises. Snacks/Other: Auchan Chocolat Noir 72% Cacao (2), KFC Muffin Myrtilles , Clémentines. more...
Gaining 1.1 kg a Week

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yesican13's Weight History


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