masih stay di angka 60kg. start pertengahan maret 2022 BB 64,6kg. target 50kg.
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1407 kcal
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Fat: 46.13g | Prot: 63.92g | Carbs: 188.69g.
Breakfast: Naraya Susu Kedelai, Kurma, ABC Sardines Extra Pedas, Super Bihun Super Bihun Goreng, Semangka. Lunch: Bertolli Olive Oil, B.J. Bawang Merah Goreng, Jambu Biji, Dada Ayam Panggang atau Goreng Dilapisi Kulit, Cap Cay Kuah, Nasi Putih. more...
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1681 kcal
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Exercise:
Weight Training (moderate) - 17 minutes, Treadmill - 13 minutes, Resting - 20 hours and 6 minutes, Sleeping - 3 hours and 24 minutes. more...
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MimiGoesTo50kg's Weight History
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