I AM SHOCKED. I was wondering when the scale is gonna move, 91.4 was the lowest ive reached and now I'm at 90.8? im so happy!
|
90.8 kg
Lost so far: 21.7 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
|
908 kcal
|
Fat: 39.90g | Prot: 80.60g | Carbs: 56.00g.
Dinner: Burger King Chicken Wings (8). Snacks/Other: Eskort Red Viennas, Pick n Pay White Hotdog Rolls, SPAR Freshline Hot Dog Rolls. more...
|
Losing 1.4 kg a Week
|