Weigh In record (no journal entry) for 15 April 2022
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75.8 kg
Lost so far: 7.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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552 kcal
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Fat: 31.61g | Prot: 17.90g | Carbs: 50.33g.
Lunch: Морковь по-Корейски, Бахетле Капуста Цветная Брокколи Отварная, Рис Вареный, Борщ со Свининой. more...
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Gaining 0.1 kg a Week
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