Weigh In record (no journal entry) for 15 April 2022
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74.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2560 kcal
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Fat: 47.87g | Prot: 174.60g | Carbs: 357.98g.
Breakfast: Hacendado Leche Semidesnatada, Hacendado Corn Flakes, HSN Sports Evowhey 2.0 Vainilla. Lunch: J.D. Gross Chocolate 85% Ecuador, Aceite de Oliva, Hacendado Atún Claro al Natural , Mercadona Hamburguesa Vacuno, SOS Arroz Blanco. Dinner: Hacendado +Proteínas Natural, Hacendado Filetes de Merluza Argentina, Patata Asada. Snacks/Other: Hacendado Leche Semidesnatada, Hacendado Corn Flakes, Ultimate Stack Creatina, HSN Sports Evowhey 2.0 Vainilla, Hacendado Harina de Avena. more...
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Gaining 0.4 kg a Week
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javi bcn's Weight History
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