Weigh In record (no journal entry) for 15 April 2022
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80 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 45.81g | Prot: 37.04g | Carbs: 160.61g.
Breakfast: Кофе, Пирог с Капустой. Lunch: Конти Конфета Джек, Пирог с Капустой. Dinner: Макароны с Фаршем. Snacks/Other: Красное Яблоко. more...
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Losing 3.2 kg a Week
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# Наталья's Weight History
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