Weigh In record (no journal entry) for 15 April 2022
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57 kg
Lost so far: 9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 36.91g | Prot: 29.24g | Carbs: 121.33g.
Breakfast: Zucchero, Caffè Macchiato, Lidl Krapfen con Crema, Activia Zero Naturale. Lunch: Coop Cioccolato Finissimo al Latte, Esselunga Burro, Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso), Asparagi. Snacks/Other: San Carlo Classica, Aperol Spritz, Prosecco, Lidl Choco To Go, Merlot, Crostata alla Marmellata. more...
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1618 kcal
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Exercise:
Cleaning - 1 hour and 55 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 1.8 kg a Week
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Constanze Weber's Weight History
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