Weigh In record (no journal entry) for 08 December 2014
|
58.2 kg
Lost so far: 0.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2014:
|
1321 kcal
|
Fat: 26.15g | Prot: 83.76g | Carbs: 109.42g.
Breakfast: Café Expresso, Bauducco Torrada Integral (3). Lunch: LeBon Peito de Frango Empanado. Dinner: Hortelã, Ervilhas, Vinho Cabernet Sauvignon. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Thatianafernandes's Weight History
|