Weigh In record (no journal entry) for 14 April 2022
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79.4 kg
Lost so far: 1.2 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 29.72g | Prot: 50.31g | Carbs: 39.31g.
Breakfast: Itambé Pro Whey Chocolate, Tirolez Creme de Queijo Minas Frescal Light, Queijo Minas, Ovo Frito, Cuscuz (Cozido). more...
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Gaining 2.8 kg a Week
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brunamilanez's Weight History
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