Weigh In record (no journal entry) for 14 April 2022
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90.6 kg
Lost so far: 8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 21.47g | Prot: 42.06g | Carbs: 56.78g.
Breakfast: Mamão, Banana, 88 Atum Sólido Ao Natural, Café com Açúcar, Ovo Cozido, Tirol Requeijão Cremoso, Seara Presunto, Ovo Frito, Pão de Forma. more...
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Losing 5.6 kg a Week
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edersom barros's Weight History
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