Weigh In record (no journal entry) for 14 April 2022
|
77.1 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1866 kcal
|
Fat: 53.15g | Prot: 88.12g | Carbs: 253.65g.
Breakfast: Milbona Rice Milk Dessert Classic. Lunch: Pesce Fritto in Pastella, Nostromo Tonno all'olio d'oliva. Dinner: Pizza Margherita. Snacks/Other: Certossa Crackers con Riso Soffiato Integrale . more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|