Weigh In record (no journal entry) for 14 April 2022
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64.9 kg
Lost so far: 31.8 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 47.52g | Prot: 61.31g | Carbs: 220.40g.
Breakfast: Tillman's Toasty Hähnchenbrustfilet, Knorr Chili Sauce, Gut & Günstig Skyr Honig, Michel's Naturprodukte BIO Hagebuttenpulver. Lunch: Michel's Naturprodukte BIO Hagebuttenpulver, Ja! Joghurt Mild 3,5 % Fett, True Fruits Smoothie Triple Blue. Dinner: REWE Lasagne Bolognese. Snacks/Other: Ritter Sport Voll-Nuss, Emmi Caffè Latte Balance, True Fruits Smoothie Triple Blue, Erdbeeren. more...
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Losing 3.5 kg a Week
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Wölfchen27's Weight History
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