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dada ayam 200gr di masak tanpa minyak, nasi 150gr sambel dadak tanpa minyak 1 sdm ...
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1252 kcal
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Fat: 44.70g | Prot: 82.43g | Carbs: 122.44g.
Breakfast: Kopi Luwak White Koffie Original. Lunch: Elle & Vire Unsalted Butter, Telur Dadar, Nasi Putih. Dinner: Uleg Sambal Bawang , Nasi Putih, Dada Ayam. Snacks/Other: Mentimun (dengan Kulit). more...
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 Comments
mantaaappp...
enak di lidah... sehat di badan.. 👍👍👍💪💪💪
14 Apr 22 by member: Anindya Kiran
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resep sambalnya gimana kak?
14 Apr 22 by member: nadhifalfia21
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nadhifalfia21 cuma cbe rawit merah bawang merah tomat dan terasi di bakar garam secukup nya .. semua di haluskan mentah kecuali terasi nya di bakar
14 Apr 22 by member: pawpaw511
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@Anindya Kiran yups .. mantap dan kenyang
14 Apr 22 by member: pawpaw511
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sambal dari uleg juga mantap ka . kalori cuma 25 per sdm
15 Apr 22 by member: ingin perut rata
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15 Apr 22 by member: zakiyrappa
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zakiyrappa iya nih lagi kehabisan bahan hehehe
15 Apr 22 by member: pawpaw511
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@ingin perut rata yups betul2 .. makan tanpa sambal kaya ada yg kurang hehehe
15 Apr 22 by member: pawpaw511
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pawpaw511's Weight History
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