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Jamie 178
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58.1 kg
Lost so far: 3.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2014:
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1024 kcal
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Fat: 25.59g | Prot: 36.90g | Carbs: 172.26g.
Breakfast: Great Value Fat Free Milk, Coffee, Quaker 100% Whole Grain Oatmeal. Lunch: Kellogg's Special K Protein Meal Bar - Double Chocolate, Grapes, Baby Carrots . Dinner: Campbell's Chunky Fajita Beef Soup. Snacks/Other: Nestle Butterfinger Bar, M&M's Peanut M&M's, Popsicle Sugar Free Popsicles. more...
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2271 kcal
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Exercise:
Running - 10/kph - 47 minutes, Tennis - 1 hour, Resting - 14 hours and 13 minutes, Sleeping - 8 hours. more...
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steady weight
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Susie7811's Weight History
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