Weigh In record (no journal entry) for 14 April 2022
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107 kg
Lost so far: 20.8 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 25.99g | Prot: 94.10g | Carbs: 87.41g.
Lunch: Valley Foods Skinless Chicken Fillets, Birds Eye Steam Fresh Family Favourite Mix, Frank's Red Hot Original, Frylight Sunflower Oil Spray. Snacks/Other: Tomatoes, Leerdammer Lightlife, Krisprolls Krisprolls, Oatmeal Biscuits . more...
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Losing 14.7 kg a Week
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Morganlhb's Weight History
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