Weigh In record (no journal entry) for 14 April 2022
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70.9 kg
Lost so far: 2.9 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1842 kcal
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Fat: 84.69g | Prot: 54.00g | Carbs: 210.77g.
Breakfast: Bio Village Beurre Doux, Harry's Pain de Mie Graines et Céréales . Lunch: Carrefour Coulis de Framboises, Tarte au Citron Meringuée, Côté Table Mini Gratins 3 Légumes, Carrefour Bio Beurre Doux, Carrefour Tortellini Ricotta Épinard. Dinner: Pomme, Saveurs de Nos Régions Cancoillotte Nature, Fournée Dorée Le Pain Blanc Italien, Thiriet Panier Poulet Champignons, Cassegrain Haricots Verts Extra-Fins. more...
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2509 kcal
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Exercise:
Reading - 2 hours, Cooking - 1 hour, Housework - 3 hours, Yard Work (gardening) - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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