Marillion76's Journal, 14 Apr 22

Weigh In record (no journal entry) for 14 April 2022
129.1 kg Lost so far: 7.9 kg.    Still to go: 42.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2022:
589 kcal Fat: 38.53g | Prot: 13.55g | Carbs: 48.41g.   Breakfast: Zucker, Milch 1,5%. Lunch: Olivenöl, Popp Bärlauch Creme, Ofenkartoffel (Schale gegessen), Ofengemüse. more...
3738 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.8 kg a Week

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Marillion76's Weight History


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