Weigh In record (no journal entry) for 03 May 2011
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48.5 kg
Lost so far: 13.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1794 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 2 hours, Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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cristeen2009's Weight History
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