Weigh In record (no journal entry) for 14 April 2022
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89.9 kg
Lost so far: 1.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 39.05g | Prot: 73.30g | Carbs: 62.04g.
Breakfast: Свиной Фарш (Приготовленный), Макароны Отварные, Яйцо, Бабаевский Шоколад Горький. Lunch: Сыр Маасдам, Мексиканская Смесь, Филе Индейки. Snacks/Other: Ашан Злаковый Батончик Crousty. more...
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Gaining 0.2 kg a Week
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franky74's Weight History
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