Weigh In record (no journal entry) for 14 April 2022
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94.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 48.95g | Prot: 84.10g | Carbs: 163.37g.
Breakfast: Pomme, Bridelight Bridelight Demi Sel 15%, Café, E.Leclerc Baguette de Tradition Française, Jambon Cru. Lunch: Bjorg Fourrés Abricot, Mamie Nova Yaourt au Sucre de Canne, Bonduelle La Poêlée Paysanne, Escalope de Veau. Dinner: Pure Via Confiture de Fraise, Siggi's Skyr 0%, E.Leclerc Baguette de Tradition Française , Asperge, Haricots Verts, Omelette. Snacks/Other: Cacahuètes Salées Rôties à Sec, Leffe Leffe Brune, Lotus Speculoos (6,73g). more...
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2779 kcal
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Exercise:
Driving - 3 hours, Walking (slow) - 3/kph - 3 hours, Sleeping - 7 hours, Resting - 11 hours. more...
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Gaining 2.8 kg a Week
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JLetJoe1's Weight History
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