Weigh In record (no journal entry) for 14 April 2022
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79 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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3112 kcal
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Fat: 86.29g | Prot: 122.38g | Carbs: 450.15g.
Breakfast: Ülker Kremalı Sandviç Bisküvi, Mercimek Çorbası, Kaplamasız Kızarmış Tavuk Budu (Derisi Yenerek), Pirinç Pilavı, Eti Lifalif Yulaf Ezmesi, Çerezya Kuru Üzüm, Scitec Nutrition Scitec Whey Professional Whey Protein, Tereyağı, Yumurta, Beyaz Ekmek. more...
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Losing 0.0 kg a Week
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luffycan's Weight History
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