Weigh In record (no journal entry) for 08 December 2014
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98.5 kg
Lost so far: 11.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2014:
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2482 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 14 hours. more...
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Losing 2.8 kg a Week
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tropessoxx's Weight History
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