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1252 kcal
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Fat: 45.78g | Prot: 139.07g | Carbs: 60.52g.
Breakfast: Layenberger Fit + Feelgood Slim Schoko-Nuss, Naturgut Bio Flohsamenschalen. Lunch: Milbona High Protein Pudding Haselnuss. Dinner: Mazola Keimöl, Almare Garnelen Knoblauch-Chili, Freshona Mais, Edeka Salatgurke, Kania Fix für Salatsauce Küchenkräuter, Flying Goose Sriracha Scharfe Chilisauce, Cocktailtomaten, Spiegelei ohne Fett, Hähnchenbrustfilet. Snacks/Other: Schwip Schwap Cola + Orange ohne Zucker. more...
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3456 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 15 minutes, Watching TV/Computer - 5 hours, Bathing - 30 minutes, Walking (slow) - 3/kph - 1 hour, Desk Work - 8 hours, Sleeping - 8 hours and 15 minutes. more...
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Garfield0307's Weight History
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