Weigh In record (no journal entry) for 12 April 2022
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71.4 kg
Lost so far: 3.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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753 kcal
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Fat: 41.96g | Prot: 54.14g | Carbs: 39.60g.
Breakfast: Ritter Sport Шоколад Молочный с Цельным Фундуком, Салат Овощной с Маслом, Омлет или Яичница с Сыром. Lunch: Папа Гриль Нагетсы. Dinner: Морской Язык, Мандарины. more...
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Losing 0.7 kg a Week
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morkovka331's Weight History
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