Weigh In record (no journal entry) for 13 April 2022
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87.1 kg
Lost so far: 13.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1638 kcal
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Fat: 54.30g | Prot: 55.89g | Carbs: 232.39g.
Breakfast: Сметана , Горячая Штучка Бульмени с Говядиной и Свининой, 6 Соток Кукуруза Сладкая Консервированная, Nesquik Nesquik Duo, Белый Город Молоко 2,5%. more...
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Gaining 0.3 kg a Week
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