Weigh In record (no journal entry) for 13 April 2022
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77.3 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2408 kcal
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Fat: 107.27g | Prot: 104.72g | Carbs: 258.88g.
Breakfast: Milbona Rice Milk Dessert Classic. Lunch: La Fattoria Spianata Piccante, Milbona Formaggio a Fette, Miele, Pane Bianco Tostato. Dinner: Perugina Baci, Casa Modena Petto di Pollo al Curry, Riso Basmati (Cotto). Snacks/Other: Oreo Gelato , Cioccolato Fondente, Certossa Crackers con Riso Soffiato Integrale . more...
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Losing 4.9 kg a Week
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