Weigh In record (no journal entry) for 13 April 2022
|
65.4 kg
Lost so far: 31.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
1694 kcal
|
Fat: 69.94g | Prot: 61.38g | Carbs: 204.89g.
Breakfast: Knorr Chili Sauce, Tillman's Toasty Hähnchenbrustfilet. Dinner: Bitburger Pils Alkoholfrei 0,0%, Balsamico, Zwiebeln, Iglo Salatkräuter, Gefro Salatwürze, Extra Natives Olivenöl, Gut & Günstig Hirtenkäse, Tomaten, Rustlers The Quarter Pounder. Snacks/Other: Ritter Sport Voll-Nuss, Red Bull Organics Mate, Merci Petits Chocolate Collection, Emmi Caffe Latte Espresso Zero, True Fruits Smoothie Triple Blue. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wölfchen27's Weight History
|