Weigh In record (no journal entry) for 13 April 2022
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112 kg
Lost so far: 16 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1802 kcal
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Fat: 59.23g | Prot: 110.53g | Carbs: 211.68g.
Lunch: Cacık, Haşlanmış Tavuk Göğsü, Efsane Baldo Pirinç. Dinner: Cacık, Efsane Baldo Pirinç. Snacks/Other: Starbucks İce Mocha (Tall). more...
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Losing 1.6 kg a Week
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umutdgn35's Weight History
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