Weigh In record (no journal entry) for 13 April 2022
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63.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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452 kcal
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Fat: 18.39g | Prot: 24.25g | Carbs: 48.97g.
Breakfast: Красный Октябрь Молочный Шоколад Украли Сахар, Банан, Кубанский Молочник Творог Обезжиренный со Сметаной 7,5%. Lunch: Щедрые Ржаные Тонкие Хлебцы. more...
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Gaining 0.3 kg a Week
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Pushulik's Weight History
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