Weigh In record (no journal entry) for 13 April 2022
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60.1 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1709 kcal
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Fat: 34.05g | Prot: 72.17g | Carbs: 281.75g.
Breakfast: Burman's Spicy Brown Mustard, Happy Farms Deli Sliced Swiss Cheese, Lunch Mate Deli Style Oven Roasted Turkey Breast, L'oven Fresh Classic White Bread, Chiquita Banana, Clover Valley Extra Rich Non-Dairy Creamer, Granulated Sugar , Coffee (Brewed From Grounds) . Lunch: Season's Choice Super Sweet Corn, Tasty Bite Brown Rice, Kirkland Signature Boneless Skinless Chicken Breasts. Dinner: Sweet Onions , Pero Family Farms Mini Sweet Peppers, Wegmans Mushrooms, Publix Tomato Sauce (No Salt Added), Barilla Thin Spaghetti. Snacks/Other: Hershey's Special Dark Chocolate Miniatures, Tootsie Roll Tootsie Roll (Midgees), Pineapple (Cooked or Canned), Yellow Cake (Without Frosting) . more...
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Gaining 2.5 kg a Week
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monkeyqueen61's Weight History
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