Weigh In record (no journal entry) for 13 April 2022
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86.4 kg
Lost so far: 1 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 46.82g | Prot: 96.02g | Carbs: 120.69g.
Breakfast: Сыр Сулугуни, Молочный Гостинец Молоко 3,2%, Кофе (Эспрессо), 11.00. Lunch: Молочный Гостинец Молоко 3,2%, Кофе (Эспрессо), Варенье, Савушкин Творог 1%. Dinner: Heinz Фасоль в Томатном Соусе, 18.00. Snacks/Other: Винегрет, 20.00. more...
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Losing 7 kg a Week
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Karina Brown's Weight History
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