Weigh In record (no journal entry) for 13 April 2022
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101.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 17.44g | Prot: 57.75g | Carbs: 35.20g.
Breakfast: Aldi Soy & Ginger Tuna, Black Olives, Krakus Pickled Dill Cucumbers, Tesco Sundried Tomatoes, Tesco Baby Spinach. Dinner: Chicken Breast, Tesco Red Pepper, Celery , Asda Smart Price Chopped Tinned Tomatoes, Cauliflower , Broccoli , Tesco Onions. more...
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Losing 6.3 kg a Week
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SamanthaManor's Weight History
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