Weigh In record (no journal entry) for 13 April 2022
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72.1 kg
Lost so far: 9.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1618 kcal
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Fat: 65.13g | Prot: 104.34g | Carbs: 104.43g.
Breakfast: Blooker Cacao Poeder, Arla Skyr Naturel, AH Blauwe Bessen. Lunch: Jumbo Paaseitjes Extra Puur, Jumbo Ei Salade, Milner Jong Belegen 30+, Danone Hüttenkäse , AH Flinterdunne Kipfilet, Kottier Koolhydraat Arm Brood. Dinner: Chardonnay, Witte Tafelwijn, AH Excellent Ossenhaas, AH Olijfolie Extra Vierge, Jumbo Truffelsaus, Parmezaanse Kaas, AH Liefde & Passie Meerzaden Brood. Snacks/Other: Leonidas Bonbon, Ben & Jerry's Cookie Dough, AH Wortelen Geschrapt, Gele Paprika's. more...
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steady weight
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jamaarjannie's Weight History
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