Weigh In record (no journal entry) for 13 April 2022
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99.7 kg
Lost so far: 18.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 32.42g | Prot: 25.47g | Carbs: 79.81g.
Lunch: Goldähren Sandwich Toast, Milfina Butter, Gutfried Hähnchen-Lyoner 9 (10g). Dinner: Gebratener Reis mit Hühnchen. more...
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Losing 2.1 kg a Week
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saroula90's Weight History
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