trinagasuprapto's Journal, 13 Apr 22

Weigh In record (no journal entry) for 13 April 2022
67 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2022:
637 kcal Fat: 34.77g | Prot: 34.11g | Carbs: 46.76g.   Breakfast: Nasi Putih, Kraft Cheddar Cheese, Telur Dadar. more...
Gaining 0.1 kg a Week

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trinagasuprapto's Weight History


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